Frequent question: Can you exercise with waist beads on?

Yes. You can wear waist beads in the shower and also while exercising however excessive water can weaken the string over time but they will still be durable. Also please be mindful that excess water can also change the color of the beads depending on which bead is worn on your body.

Are you supposed to take waist beads off?

Traditional tie waist beads are semi-permanent and can be worn while bathing, swimming, sleeping, etc. Clasp waist beads are made with a metal clasp so they can be taken off. They should be taken off while bathing or swimming to protect the gold plating.

Do waist beads really help you lose weight?

Many women in Africa use waist beads for weight loss because it helps in tracking their weight loss progress. Generally waist beads fall lower on your waist as you shed inches and pounds so you can visibly see your weight loss. Waist beads also roll higher on your waist as you gain weight.

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Can you shower with waist beads on?

It is perfectly fine to bathe, shower, swim, exercise, and have sex in traditional African waist beads strung on cotton string. Once tied on securely they become an intimate extension of you, and you do everything in them. Just be mindful not to yank on them while pulling your pants down to use the bathroom.

What does the Bible say about waist beads?

There are no verses in the Bible or Quran that speaks against wearing of African beads. Even if there is, African waist beads are fashionable and our forebears wore them with a great sense of dignity.

When should waist beads break?

Your waist bead is totally breakable either because you’re eating too or maybe while moving too fast, you don’t get to notice your beads attached to something and it rips it off your waist. This is totally normal. You just need to take note of what you were doing before it happened.

How does the waist beads shape your body?

It is said that the beads shape your body and keep the waist small and hips accentuated. It was (and still is) used as a measurement tool. The beads do not stretch, so if/when the waist beads start to feel a little tight, it’s a sign that there was some weight gain, and vice versa.

What are the benefits of wearing waist beads?

The waist beads are designed to help with controlling weight gain in a woman. The beadwork is used as trackers for your waist and hips area, and it keeps track of what area of your body has gained weight or, where it lost some weight.

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How tight should waist beads be?

Depending on how you want to wear your waistbeads, you can measure yourself above your navel, just at your navel, or right above your hips. Use a tape measure and measure against your bare skin without sucking in your stomach. You shouldn’t hold the tape loose nor too snug.

Can waist beads make waist smaller?

As far a waist training, waist beads are being used more and more in North America as a way to control weight gain and shrink your waist. Naturally, as the beads get tighter, you know you’re gaining a few pounds. So you can nip that weight gain in the bud before you’re struggling to button your jeans.

What do you use for waist beads?

Things You’ll Need

  1. Glass Seed Beads.
  2. Stringing Material ( Approx. 50 inches)
  3. Small Brass Crimp Bead (2 pieces)
  4. Small Brass Lobster Clasps (1 piece)
  5. Jump Rings (2 pieces)
  6. Nose Pliers.
  7. Bent Nose Pliers.
  8. Wire Cutters.

Is the bead chest black owned?

As a Black-owned company, we feel it is our responsibility to share the unique history of our product and its varied uses across the continent and in the diaspora.

What is the history behind waist beads?

African waist beads were made popular by the Yoruba tribe of Nigeria. These beads have been noted to have been worn as early as the 15th century for many purposes such as rites of passage and as a status symbol. … It is believed that the beads possess the power to attract as well as evoke deep emotional responses.

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